Skipping and exercises (minus abs) all done for the day. All before breakfast, so by the time I got to the abs got one set into V-sits and then I couldn't get my body to move for the 2nd set. Decided I would benefit more from doing abs together with 8MA later today
Off to Tokyo Summerland for some aquatic fun. Hope that I can find some obstacle courses to do my cardio. All before
School starts next Tuesday. None of us are ready to go back.
I am back in the office with the crew today. I wasn't ready to be back either but here I am.
ReplyDeleteI have my workout tonight s the helper is staying late. I am tempted to get her in for an extra hour tomorrow as well.
Hey Conny,
ReplyDeleteI saw on Tracy's post that you said you figured out to maintain you have to skip for 30 minutes each day. How did you work that out?