Day 63: Mmmmmm strong? That would be a "no"

"Hope you're feeling healthy, strong, and ready for the last push here."


Unfortunately not feeling very healthy as body aches all over and legs and arms are tired, so as a result not feeling very strong at all. I know that we are continuing to push ourselves, but increasingly feeling like I am going backwards rather than forwards. During the incline pull-ups today I could barely even lift my body off the ground. But, I am going to have to take it a bit easier on myself.


Finished the exercises for the day and am going to listen to all the advice.... today I will be contemplating my navel. Luckily I can now actually see it. Some lazing in the sun, which I have still not yet managed to do since arrival in Bali. Hope the sun comes out. Maybe a foray into the pool, and then if I can I will practice skipping this afternoon to see if a new way of doing (which I have yet to devise) helps at all.


Over and out!

Day 62: Better

Mentally better, thanks totally to my support group who have been cheering me on. Thank you everyone, for being there.

No exercises or skipping today. On purpose. I just want to know why my entire body still hurts!