Monday, 6 June 2011

Waited until dusk to exercise

With the weather up and down quite dramatically every day I waited until dusk to exercise today. Really looked forward to it and enjoyed it. Still not smooth but just laugh at myself and keep on going. Have taken to skipping outside in the road, but need to go to nearby park. Can't do it inside as ceilings are too low for new rope and don't want to ruin the ceiling. Leg lifts difficult but only because I nearly squeezed my thumbs off by putting palms face down under bottom. Not sure where the thumbs should go. Had a handful of nuts at 4pm which turned into two handfuls, but other than that am eating only half of everything else. Feeling good actually. Day 7 here we come!!!!! Looking forward to my 500 skips tomorrow.