Heat stroke, dizziness, pain, burn, insane for skipping outside at noon in 33+ degree heat, but what kept me going was three little letters, placed in my head by Patrick ====> JFD
The man sitting in the shade resting whilst I was giggling to myself must have thought I was a complete lunatic. He did tell me though that I made it look so easy and that it looked like I was cooling myself down. HA!
Plan for tomorrow. See how hot it will be at 6am. Last day of school for the kids so only half day and no lunch required so will try an early morning session.
Wednesday, 29 June 2011
Day 29: Sweat baby sweat
Got through my exercises by thinking about what I would write about on my blog. None of the words were suitable.
Today I was seriously ready to not do my exercises. Have been working at the school my children go to and this no-airconditioning thing in 33 degrees of heat means I was "glowing" all day. Sweating profusely is a better way to put it. Was absolutely exhausted by about noon.
I was also going to have a glass of red wine to celebrate a personal achievement (non-PCP).
I did none of the above, because:
1) JFD
2) it was after sundown
When I started this programme I told myself in addition to doing the exercises all day, I would also blog every day to keep my own momentum. Am feeling better post exercise as it means I have achieved that aim for today.
Am however being sorely tested by no aircon in recent days and spending the whole day wet and dripping. Does that mean I am burning more fat? This constant living in a sauna?
Just reread my blog from yesterday and it sounds exactly the same, just different words.
Today I was seriously ready to not do my exercises. Have been working at the school my children go to and this no-airconditioning thing in 33 degrees of heat means I was "glowing" all day. Sweating profusely is a better way to put it. Was absolutely exhausted by about noon.
I was also going to have a glass of red wine to celebrate a personal achievement (non-PCP).
I did none of the above, because:
1) JFD
2) it was after sundown
When I started this programme I told myself in addition to doing the exercises all day, I would also blog every day to keep my own momentum. Am feeling better post exercise as it means I have achieved that aim for today.
Am however being sorely tested by no aircon in recent days and spending the whole day wet and dripping. Does that mean I am burning more fat? This constant living in a sauna?
Just reread my blog from yesterday and it sounds exactly the same, just different words.
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