Struggling still with the humidity. But otherwise today's skipping all OK.
Had a great dinner at my most favourite place in Tokyo, Andy's Place (Shinhinomoto). I took my scales and I weighed out all my food. Was with good friends, so felt comfortable doing that.
I also met Lori (PCP Day 69) there, who told me that Andy can do PCP compliant food as he knows a lot of people who have completed PCP already. I had just picked what I wanted from the menu and adjusted--because I didn't know this. But that it the best news I had in the last 3 weeks.
Anyway, now I also have additional confirmation that I am doing the right thing by hearing how all these guys have changed their bodies dramatically.
