Despite 7 and a half hours of great sleep, a nap and taking it easier than usual this morning I have been very, very tired all day. Left the exercises to late this evening which was good as I managed to do them (bit of stumbling whilst skipping) relatively smoothly, but with sufficient (lots) of pain.
Am now almost looking forward to my trip to Scotland and doing exercises in the cold!
Major achievement today: fixed my husband's bedside light which required rewiring and which I had been trying to do for the last 2 weeks. Spurred on by my PCP frame of mind I think.