I've been thinking this for a few days at the back of my mind, but today it really came crashing home as we now only have 7 days left......... What am I going to do without Patrick's daily e-mail?????!!!!!! Every day some nugget of wisdom.
Also been thinking about my body. Feeling good, albeit exhausted. Arms and upper body looking good, but need to work on the old thighs and genetics don't favour a six pack, but will still attempt to get at least partway there as I aim to eliminate the soft doughy abs. I can actually feel some muscles in there which for me is a HUGE step forward. Just that there is also still a large layer of fat there. I know that I am not alone in this. The next 7 days currently seem longer than the 90 days when I started. But at the same time those 7 days will just whizz by. I realise that my journey has only just begun as now I have to embark on the next stage without my daily e-mail or blogs. I know it hasn't been the same for everyone, but the blogs have really, really helped me and without them I doubt that I would have made it this far.
The blogs have been great for me too Conny.
ReplyDeleteI got the same timer as you had from the 100 yen shop. It is perfect. The electronics look a bit dodgy as the screen has a flicker but for 100 yen it works great for what we need it for. Now I just have to make some flashcards to show me what set I am on. I keep forgetting.
ReplyDeletehere's to positive, healthy changes for positive healthy bodies for the rest of our lives!
ReplyDelete