Lazy day so far. Exhausted after a few hours in and on the river yesterday. Worst part was the 500 odd steps down to the river. Everyone else's legs were shaking at the end of that. Mine felt like jelly, but nowhere near the jelly from creeps or floor jumps. Others in our groups could not stop shaking. So that is the further evidence of improvement in my body from PCP. The 300 odd steps walk up was also surprisingly OK.
However, this morning was another matter. Has taken me all day to think about starting my skipping and exercises and not sure how I am going to manage an additional 30 min cardio on top of all that. Very, very weak. Very tired. Very bleah. Not helped by no real schedule today as that has enabled me to take my time. Taking the kids to the Safari park tomorrow so will need to make sure that I do another very early morning. Which just makes it even harder today to get my act together. But I will, because I have to.
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