Had a fabulous session skipping up and down the beach near KuDeTa yesterday. Quite a revelation. The jogging whilst skipping method really does work better for me, but not feasible on the potholed roads near where we are staying. Waves a bit of a challenge, but still very good. First time I have skipped in bare feet. Not something to be done too often though as with shoes is a lot better. But it felt good.
Workout also OK (did the workout today as we ran out of time yesterday and I didn't bring my bands to the beach). Although I feel like my whole body is leaden and my muscles feel like shredded wheat. I think that is good. Doesn't feel good though!
Apparently the led feeling is supposed to be a good thing. Hard to get one's head around it though.
ReplyDeleteSkipping on the beach sounds lovely. Did the wet rope hurt if you tripped?
No puppies Conny! We need 8 hours of sleep. Maybe I'll get a puppy as a reward for doing well on PCP! I think it is a good reward. That or a new wardrobe...humm I can't decide.
ReplyDeleteNo, but wet rope in the back of the head not fun... mainly because it was sandy. Rope in waves does not work.
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