The good news: the rain stayed off (more or less) and we had a great BBQ. Loads of kids running around the garden.
The bad news: I had 5 glasses of white wine. Retribution however as I was very, very, very ill later on in the evening and it has taken me until now (about 6pm the following day) to feel anything that resembles a human being. My fault and I certainly paid for it. Wasn't abel to move, so no exercises yet today. May just have to do ab work and hope the nausea stays away.
It seems everybody got on the sauce this weekend! Sorry to hear it's hurting so much. I felt like spewing during my last 2 workouts, but it's what we deserve!
ReplyDeleteMake sure you drink lots of water Conny. You probably dehydrated yourself with all that wine and you are not used to it.
ReplyDeleteIf I had 5 glasses in one go, I would be in the hospital I am sure. I am such a lightweight these days.
Take care of yourself and get back into it when you feel up to it.