Wednesday, 8 June 2011

Felt like I spent all day eating

I know that I did a lot of other things today but it felt like I spent all day going from one meal or snack to the next. I wasn't hungry after breakfast and snack one but had lunch and then felt really bogged down with food. It is now glaringly apparent that I may not have been eating enough. It wasn't the content of what I was eating but the quantity. It felt like there was just so much of it. Don't think I like mixed leafy greens anymore... they don't weigh enough. So in between eating I was shopping for more vegetables and upgrading my exercise equipment. Skipping ropes with counters sold out but got a great new set of push up bars with soft spongy handles and a slight incline. They were MUCH easier to use than my previous cheap hard handled ones. Also got a new set of resistance bands as my old ones were actually too old and looked like they were going to snap. Once I had started the exercise session it wasn't so bad, but did freak out when I first saw the new daily exercise programmes and was dreading it all day. Used my coffee table for the pull ups. Not ideal, but sort of works. My daughter had to sit on the table so that it didn't tip. Day started off with a panic, but feel OK now and happy to have achieved what I needed to. Didn't manage my mid-afternoon snack, but will have my evening fruit. Hope that doesn't mean I failed.

If you live in Tokyo and want a good source of fresh fish, http://www.andysfish.com/ is great for home delivery.

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